Hydration reminders

ninja·Health

What it does

Gentle nudges through the day to drink water and stay on track.

Just text ninja

“Text me gentle reminders to drink water a few times during the day.”

Apps it uses

No apps to connect — this one works out of the box.

Often paired with

A short gratitude prompt each night; ninja keeps your reflections.

An evening check-in on your habit, with a weekly streak you can keep.

Each morning, a summary of your unread email and the few things that actually need a reply.